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Sacred, Sensual Sunday Workshop in LA

Intimate Tantra Talk & Whole Body O, Ecstasy Breath 

Oct. 5, 2014 Sacred, Sensual Sunday Workshop

 

Calling All Tantra Explorers ~ Couples and Singles welcome!

2-IN-1

You are invited to an afternoon of enlightening Tantra-talk, Solo and Partner Practices, Whole Body Energy O’s ~ Ecstatic Breath Technique to heal, awaken and activate the Whole Body!

Plus a taste of yummy Tantra Yoga Massage – led by Mare Simone, Advanced, Certified Tantra Educator.

 

Delicious healthy community feasting ~ Open to the first 20 who register here!

 

Bring:  Something soft to lie on for the ecstatic breath practice such as: Yoga mat, sheepskin rug or small futon AND sheet, sarong or towel to lie on

 

Bring: Foods to share. What’s your favorite healthy dish? 

 

Please co-ordinate with us so we have a balanced spread

 

Eager to share — looking forward to see you there!

 

Where:

At a private home in Topanga Canyon – Signs will be posted –

Directions and details will be supplied upon registration. 


JOIN US – Sign-up NOW! 

 


 

Meeting of the Masters: Volume 1 (DVD)

with Charles Muir and Mantak Chia

  • The difference between the G-spot and Sacred Spot
  • How changing the way you breathe can change sex into bliss
  • How “pause and go” lovemaking is the key to longevity & vitality
  • The mystery of the Base Chakra and the Male Sacred Spot
  • Why alchemy is more important than chemistry in relationships

Seven Magical Benefits Associated With Sex

young couple in bedA long run, a bar of dark chocolate, a hard laugh and sex. What do they all have in common? They are all great for our bodies, inside and out. Each has the ability to elicit feel good body chemicals and reduce stress.

But one of those can help improve your body, mind and soul in seven additional ways. Seven. Which one is it? Sex, naturally.

Having good, meaningful, earth shattering sex can do more for you than just making you feel good. Working towards having a healthy sexual life can ultimately transform the rest of your life. Check out these 7 additional health benefits associated with sex and then hit the sheets and see how you can improve your life

1. Promotes healthy and younger looking skin:
Sex can make you look younger. Forget about all of the expensive facial creams. Thirty minutes of sex here and there can help you look seven years younger due to the growth hormone that is released during sex.

2. Helps you sleep better:
Ever wonder why you pass out immediately after an especially long bedroom session? Your overwhelming sleepiness is due to the oxytocin your body releases post sex. Also known as the love hormone, this chemical is released during child birth, breast feeding and orgasms causing the two involved to feel more connected and simultaneously get sleepy. So consider knocking boots on those nights you suffer from insomnia.

3. Not only reduces stress, but helps you deal with new stressors better:
In the moment, sex can help you reduce stress, but it also can help you deal with stress better in the long term. When you have sex, your body actively decreases its levels of cortisol, a chemical that builds up due to caffeine, sleep deprivation and most of all stress. High levels of cortisol actually make it harder to deal with stress when it comes, thus having lower levels can make you accept stressors more easily and think clearer through them.

4. It can help you lose weight:
Naturally, any type of physical activity is going to help you lose weight, but how many work outs do you really enjoy? Sex can appease both sides of you, the enjoyment side and the side of you that wants to lose weight. So hit the sheets the next time you don’t feel like going to the gym. Check out the caloric sex math and get inspired.

5. Boosts your self-esteem:
Sex can boost your self esteem and confidence in two ways. In one way, sex makes you feel attractive. Here is someone who can’t keep their hands off of you and wants you. That’s a great feeling and can make you feel sexy inside and out. Watching someone else enjoy themselves because of what you’re doing and being able to show someone what you like can also boost your self-esteem. If you aren’t sure what you like, take the time to find out on your own first. Spend some time alone with your hand or a toy from a sex store like Adam and Eve. Then take your new found knowledge to your partner and watch as they light up.

6. Can help you deal with pain:
That same love chemical that helps you sleep better also helps boost your body’s level of endorphins. This happy surge of chemicals works as a natural painkiller, which can help temporarily alleviate the pain associated with headaches, arthritis and PMS. So don’t skip out on getting busy the next time because you don’t feel good!

7. Builds a better connection to your partner:
Low and behold, that same little hormone that’s already done so much is going to help you again. Like I said before, oxytocin is released during orgasm (breastfeeding, hugging, and child birth). It’s your body’s way of connecting with others and creating bonds. When you orgasm during sex, your body releases oxytocin so you can feel bonded to the person who did it. Consider heading to the bedroom if your relationship is feeling a little dull and in need of a pick me up. adameve.com-294

Sexy Kale Salad ~Yum ~

Here’s a great article I found in my research that sets a stage for strong, healthy sex with nutrition from one of my favorite vegetables, kale.  I have added my favorite recipe below.  I hope you try and enjoy.  For me it is a turn-on to prepare as well as to eat… especially when you use you hands and massage the kale with LOVE!

Kale Can Save Your Love-Life!

Has “Not tonight honey, I have a headache” become your old standby?
It might not be a headache killing your love life, it could be adrenal fatigue or low libido, which are easy to correct through diet. That’s why new research on supercharged foods like kale are being studied for their ability to titillate brain receptors and boost libido.
Think you might have adrenal fatigue?
Many people have adrenal fatigue and don’t know it. If you need caffeine or sugar to wake up on the morning, feel tired by 3pm, and then have trouble falling asleep at night, you might have adrenal fatigue.

The best way to create a long-lasting energy buzz is to incorporate superfoods like kale into your diet. These kinds of foods also help to stabilize blood sugar levels and have the added benefited of keeping you feeling fuller longer. Slow-release carbohydrates, like the kinds in kale, also stabilize blood sugar levels and keep you from feeling that afternoon lull that often results from eating processed carbs or sugary foods.
Aren’t in the mood for sex? 
Well, kale not only tastes great but it can boost your mood.
“I believe in eating your leafy greens rather than popping synthetic pills,” says Dr. Sara Gottfried, Harvard grad and board-certified OB/GYN, one of the leading experts on libido, who believes that diet plays a big role in s -x drive.
She isn’t the only MD who thinks that. My co-author of 50 Shades of Kale, Dr. Drew Ramsey, an assistant clinical professor of psychiatry at Columbia University, and a leading expert on brains foods, says that kale contains a whole list of nutrient you need to maintain mood, such as Vitamin B6.
Gained a few pounds and not feeling sexy?  
Well, it’s time to get your greens on!
Leafy greens not only double your nutrient load, they also happen to be naturally low in calories, fats, and carbs. This means you can shed pounds without have to follow a complicated diet. Kale is one of the few vegetables which is also high in protein. If you crave salty chips, try crispy kale chips instead. Not only will you get over 100% of your needs for vitamin A (just to name one nutrient), you’ll cut way back on calories, saturated fat, and carbs.
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Mare’s Kale Salad with Mushroom ‘Escargot’
Ingredients:
Fresh kale  -1 bunch
Fresh Parsley – 1/2 bunch
Avocado – 1 ripe
Red Onion – 1/2 med
Black Olives – 6 ozs
Pine Nuts – 1 cup [optional] or Soaked Almonds or Slivered and or Walnuts are good variations
Marinade: [use seasonings to taste]
Olive Oil – 1/4 cup
Tamari or other soy sauce – 2 T
Cayenne pepper – 1/8 tsp
Chopped Garlic [or garlic powder] 3 cloves
Cumin seeds whole, ground or use both 1/4 tsp
Juice of 1/2 lemon
Braggs Amino Acid – splash
Sea salt to taste
Wash and shake or spin dry fresh kale and parsley.
Remove spines from kale and chop horizontally in 1/2″ slices. Put in a large bowl and pour a few tablespoons of olive oil onto the kale and massage it thoroughly with your hands. As you are massaging the leaves focus on positive, passionate loving thoughts and send them into the greens. If you and your partner massage the leaves together it’s fun and it increases the aphrodisiac powers. Massaging helps tenderize the texture, continue until all the leaves are oiled and shiny and the fiber appears softer by squeezing and massaging.

Mix together marinade ingredients. Prepare mushrooms for grilling cut off part of the stem and put in a lightly oiled baking pan upside down so that you can fill the mushroom with the marinade.. Lightly score the mushroom cup radiating out from the center being careful not to pierce through to the bottom so the marinade seeps in.

Sprinkle some pine nuts on top and set aside while you prepare the other ingredients.
Chop the red onions in slices along the grain in crescent moon shapes – about a 1/4 inch thick.

Bake mushrooms at 325° for about 20 minutes.  With cooking, less is more nutritious; which makes it a more potent aphrodisiac.

Raw foodies – Slice them in small escargot size and shapes, radiating out from the center.  Then mix the mushrooms and onions into the marinade sauce. Add the pine nuts [or other nuts]. Toss.  Allow the flavors to mingle a few hours up to overnight

Slice in half and score the avocado in a crisscross pattern into 1/2 inch size cubes. Spoon out of the shell unto the chopped greens.

Pour the marinated mushrooms, onions and pine nuts on the greens and stir well.  Add whole olives and chopped parsley and toss lightly,

Serve as a side dish or a light meal. This salad keeps well in the refrigerator for at least a few days… Making it a great travel food. With all the traveling I do I love my kale salad because it feels so wholesome and nourishing and gives me great energy, aids digestion and fuels my libido making me ready for love!  I hope you try it and please give me your feedback either way. Enjoy!


 

What are the Benefits of Practicing Tantra?

Tantra does more than simply enhance one’s lovemaking skills. It teaches us to be more aware of the life force that is always flowing through us, and how to guide that flow consciously. The more you flow with it, the more it flows to you and through you to energize your life. The high energy flowing through our body and brain is very nourishing, balancing and rejuvenating. And couples who practice Tantra together give each other the gift of life through pleasure and joy. the greatest gift we can give one another, and it’s priceless!  (more…)

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