Because everyone is unique, each person learns at his or her own pace.

You can learn the foundations of these practices during your first session.  Then, your progress will depend upon your commitment to mastering the art of being both aroused and relaxed, at the same time.

On the average, most men have found that after only two or three sessions they have gained enough experience and skill, that they can confidently practice on their own, or with partner, continuing to progress in this arena.

I encourage “home play” as a way to integrate and fully understand the methods being taught.  Regular practice will enable this knowledge to take root in you and become more your natural way of being.