4 Natural Ways to Raise Your Libido- Health Lifestyle that will keep you young and Sexy

In our modern society it is easy to feel stressed out, over worked, and unhappy. We live every day struggling to find happiness through exterior means, and in the process we damage our libido and wonder why we have no sexual drive. But all hope is not lost. Each one of us can dramatically improve our libido through healthy living, and regain the sexual drive that keeps us young and healthy. Start increasing your libido by using the following 4 all natural tips in your daily life.

1. Consume Super-Foods!

Our bodies react to the food we consume, and if our diet is full of processed junk and sugar then our libido will suffer. You don’t have to quit cold-turkey, but it is a good idea to cut back on junk food and add super foods like figs, avocados, and asparagus into your diet. These foods contain vital vitamins and nutrients that increase blood flow to the genitalia and promote a healthy sexual appetite.

2. Exercise Regularly.

Most Americans work at office jobs that limit their time spent in the sun and prevent them from being physically active. This inactivity often leads to poor circulation and a decrease in energy. To improve your libido you need to get active and improve your circulation through exercise. Evening walking for 30 minutes a day is enough to stimulate your circulatory system and excite your libido.

3. Go Herbal!

If you are a man and suffer from erectile dysfunction you need to consume herbs to build up your sexual appetite. Two herbs in particular aid in erectile dysfunction; garlic and basil. Garlic contains allicin which is proven to increase blood flow, and basil delights the senses exciting them in preparation for sexual activity. If you so desire, you may even add the Chinese herb Ginkgo biloba to your diet to increase your sexual drive.

4. Meditate and eliminate or reduce stress.

Meditation is crucial to maintaining harmony between the mind and body. If your sexual drive is waning and you find yourself stressed out, take a moment to pause every morning and meditate. This will help you release stress and invite sexual activity back into your life once again.

Soulmate Mania Summit – Interview with Mare Simone

Here’s a private page of an interview I did with Dr. Rusty founder of the Soulmate Mania Summit. 

Not many have seen this video because it is not been released to the public. It’s only available privately. I think you may find it valuable whether or not you have found your soulmate as I speak more about discovering the inner god or goddess within you that awakens your passion.

I want to share this with you – my first readers. And if you find something of value in the interview or have questions/comments you’d like to share, please do so in the comments section. And I will respond to you personally!

If I can answer your question I’ll do it live on the webinar and give you a free ticket to the entire 5-week series – Whole Body O!

FREE GIFT : for those of you who comment on YouTube, I’d like to give you a special gift and get your input to create the most valuable gifts. I’d like you to be on my test market team and attend the first webinar for free in exchange for your feedback. I’m excited to share everything I know and ignite the world with pleasure on the World Wide Web!

We’ll talk about my favorite subjects the healing powers of orgasm, And tips on how to have a Whole Body O – something I think everyone ought to know! So write your questions down because we’ll A at the end.

If you’d like a private consultation, fill out a profile form and we’ll arrange for a free half-hour Ecstatic Discovery Session to help you as a couple or individual to tap into your source of peace, pleasure and personal empowerment.


Charles Muir rewired my Body/Brain, with Conscious Touch

afterglowAt the Level 4 Associates Tantra Teacher Training in Santa Cruz, CA mountains, Charles Muir selected me to be a demo partner for an advanced level of healing that he has been researching and developing. It combines the powers of tantric, healing touch with stimulation of various neuro centers in the brain. He’s connecting the neuro-circuitry of the body to the brain to further accelerate the affects of what was already a profound practice into an ever greater expansion of healing through touch! I know that thought creates and attracts so I was preparing my mind and body to be activated to awaken to higher, unlimited version of myself. When asked  do I believe in magic, I replied, ” Magic is a conscious application of the power of attraction in action. Thought combined with highly charged creative, sexual energy is the most magnetic and magical force of all!”

It was a sunny afternoon and we just finished a luscious gourmet lunch… I decided to walk to class to help digest and prepare myself for the demo that was about to blessed me and the classroom with profoundly intimate and awesome  demonstration of the power of healing touch combined with intentions. Strolling downhill from house to the Boulder Creek conference room, I the first called in the spirit of all my ancestors to join me in this healing celebration. I could feel the lineage of my family beginning with my recently departed sister along with my mother and her mother; my father and his mother as well as my beloved Aunt Sadie, who was as adventurous as me. I even called in all my angels and guides. I was ready for a big shift to take place and felt I needed an army of support to guide me.  I was willing and eager to invite profound magic into my body to help me become more fully empowered, heal and awakened priestess of pleasure and the sacred erotic arts!

Upon entering the room I could feel all their energies as well as the support of the crew, 25 of the most dedicated practitioners of the Source Tantra School sitting in a circle with a large bed in the center and beautiful flowers adorning pillows. Anticipation filled my veins and I began to tremble and here at the remarkable conscious preparation that went into making this space sacred. Charles gave a brief introduction to my physical situation – I’ve had fibroid tumors on my uterus for many years which have caused me some pain and discomfort as well as being an obstruction to pleasure.

Presence was palpable as I surrendered into the pillows and stated my intentions and my belief in magic and love combined with powerful intent, he worked on my back at first pointing out the imbalance in my sacral dimples. I moaned as I felt my body let go while he touched places that  harbored pain, numbness and blocks of fear. I melted as he rocked me and pressed on the places that needed conscious contact to release the obstructions. Yes even we healers need healing.

When I rolled over my mind and body were over receptive to the wild ride that ensued. I felt rivers of love flow through me washing blocks of my past with blessed Amrita, the nectar of the Goddess! Like a volcano erupting, tears and laughter roared through my body uncontrollably as I affirmed that I am abundant and rich in the extraordinary ability call in radiant health, love and support on all levels.

What happened after that is too powerful for words but it rocked the room and everyone in it. Then Charles called in a team of supporters to hold my hands and points on my head which grounded and helped integrate the explosion of light that came through me. They adorned my body with flowers and I felt reborn… I never laughed and cried so much in my entire life! Tears well in my eyes and gratitude in my heart as I share these precious memories with you.


Seven Magical Benefits Associated With Sex

young couple in bedA long run, a bar of dark chocolate, a hard laugh and sex. What do they all have in common? They are all great for our bodies, inside and out. Each has the ability to elicit feel good body chemicals and reduce stress.

But one of those can help improve your body, mind and soul in seven additional ways. Seven. Which one is it? Sex, naturally.

Having good, meaningful, earth shattering sex can do more for you than just making you feel good. Working towards having a healthy sexual life can ultimately transform the rest of your life. Check out these 7 additional health benefits associated with sex and then hit the sheets and see how you can improve your life

1. Promotes healthy and younger looking skin:
Sex can make you look younger. Forget about all of the expensive facial creams. Thirty minutes of sex here and there can help you look seven years younger due to the growth hormone that is released during sex.

2. Helps you sleep better:
Ever wonder why you pass out immediately after an especially long bedroom session? Your overwhelming sleepiness is due to the oxytocin your body releases post sex. Also known as the love hormone, this chemical is released during child birth, breast feeding and orgasms causing the two involved to feel more connected and simultaneously get sleepy. So consider knocking boots on those nights you suffer from insomnia.

3. Not only reduces stress, but helps you deal with new stressors better:
In the moment, sex can help you reduce stress, but it also can help you deal with stress better in the long term. When you have sex, your body actively decreases its levels of cortisol, a chemical that builds up due to caffeine, sleep deprivation and most of all stress. High levels of cortisol actually make it harder to deal with stress when it comes, thus having lower levels can make you accept stressors more easily and think clearer through them.

4. It can help you lose weight:
Naturally, any type of physical activity is going to help you lose weight, but how many work outs do you really enjoy? Sex can appease both sides of you, the enjoyment side and the side of you that wants to lose weight. So hit the sheets the next time you don’t feel like going to the gym. Check out the caloric sex math and get inspired.

5. Boosts your self-esteem:
Sex can boost your self esteem and confidence in two ways. In one way, sex makes you feel attractive. Here is someone who can’t keep their hands off of you and wants you. That’s a great feeling and can make you feel sexy inside and out. Watching someone else enjoy themselves because of what you’re doing and being able to show someone what you like can also boost your self-esteem. If you aren’t sure what you like, take the time to find out on your own first. Spend some time alone with your hand or a toy from a sex store like Adam and Eve. Then take your new found knowledge to your partner and watch as they light up.

6. Can help you deal with pain:
That same love chemical that helps you sleep better also helps boost your body’s level of endorphins. This happy surge of chemicals works as a natural painkiller, which can help temporarily alleviate the pain associated with headaches, arthritis and PMS. So don’t skip out on getting busy the next time because you don’t feel good!

7. Builds a better connection to your partner:
Low and behold, that same little hormone that’s already done so much is going to help you again. Like I said before, oxytocin is released during orgasm (breastfeeding, hugging, and child birth). It’s your body’s way of connecting with others and creating bonds. When you orgasm during sex, your body releases oxytocin so you can feel bonded to the person who did it. Consider heading to the bedroom if your relationship is feeling a little dull and in need of a pick me up. adameve.com-294

Sexy Kale Salad ~Yum ~

Here’s a great article I found in my research that sets a stage for strong, healthy sex with nutrition from one of my favorite vegetables, kale.  I have added my favorite recipe below.  I hope you try and enjoy.  For me it is a turn-on to prepare as well as to eat… especially when you use you hands and massage the kale with LOVE!

Kale Can Save Your Love-Life!

Has “Not tonight honey, I have a headache” become your old standby?
It might not be a headache killing your love life, it could be adrenal fatigue or low libido, which are easy to correct through diet. That’s why new research on supercharged foods like kale are being studied for their ability to titillate brain receptors and boost libido.
Think you might have adrenal fatigue?
Many people have adrenal fatigue and don’t know it. If you need caffeine or sugar to wake up on the morning, feel tired by 3pm, and then have trouble falling asleep at night, you might have adrenal fatigue.

The best way to create a long-lasting energy buzz is to incorporate superfoods like kale into your diet. These kinds of foods also help to stabilize blood sugar levels and have the added benefited of keeping you feeling fuller longer. Slow-release carbohydrates, like the kinds in kale, also stabilize blood sugar levels and keep you from feeling that afternoon lull that often results from eating processed carbs or sugary foods.
Aren’t in the mood for sex? 
Well, kale not only tastes great but it can boost your mood.
“I believe in eating your leafy greens rather than popping synthetic pills,” says Dr. Sara Gottfried, Harvard grad and board-certified OB/GYN, one of the leading experts on libido, who believes that diet plays a big role in s -x drive.
She isn’t the only MD who thinks that. My co-author of 50 Shades of Kale, Dr. Drew Ramsey, an assistant clinical professor of psychiatry at Columbia University, and a leading expert on brains foods, says that kale contains a whole list of nutrient you need to maintain mood, such as Vitamin B6.
Gained a few pounds and not feeling sexy?  
Well, it’s time to get your greens on!
Leafy greens not only double your nutrient load, they also happen to be naturally low in calories, fats, and carbs. This means you can shed pounds without have to follow a complicated diet. Kale is one of the few vegetables which is also high in protein. If you crave salty chips, try crispy kale chips instead. Not only will you get over 100% of your needs for vitamin A (just to name one nutrient), you’ll cut way back on calories, saturated fat, and carbs.
Mare’s Kale Salad with Mushroom ‘Escargot’
Fresh kale  -1 bunch
Fresh Parsley – 1/2 bunch
Avocado – 1 ripe
Red Onion – 1/2 med
Black Olives – 6 ozs
Pine Nuts – 1 cup [optional] or Soaked Almonds or Slivered and or Walnuts are good variations
Marinade: [use seasonings to taste]
Olive Oil – 1/4 cup
Tamari or other soy sauce – 2 T
Cayenne pepper – 1/8 tsp
Chopped Garlic [or garlic powder] 3 cloves
Cumin seeds whole, ground or use both 1/4 tsp
Juice of 1/2 lemon
Braggs Amino Acid – splash
Sea salt to taste
Wash and shake or spin dry fresh kale and parsley.
Remove spines from kale and chop horizontally in 1/2″ slices. Put in a large bowl and pour a few tablespoons of olive oil onto the kale and massage it thoroughly with your hands. As you are massaging the leaves focus on positive, passionate loving thoughts and send them into the greens. If you and your partner massage the leaves together it’s fun and it increases the aphrodisiac powers. Massaging helps tenderize the texture, continue until all the leaves are oiled and shiny and the fiber appears softer by squeezing and massaging.

Mix together marinade ingredients. Prepare mushrooms for grilling cut off part of the stem and put in a lightly oiled baking pan upside down so that you can fill the mushroom with the marinade.. Lightly score the mushroom cup radiating out from the center being careful not to pierce through to the bottom so the marinade seeps in.

Sprinkle some pine nuts on top and set aside while you prepare the other ingredients.
Chop the red onions in slices along the grain in crescent moon shapes – about a 1/4 inch thick.

Bake mushrooms at 325° for about 20 minutes.  With cooking, less is more nutritious; which makes it a more potent aphrodisiac.

Raw foodies – Slice them in small escargot size and shapes, radiating out from the center.  Then mix the mushrooms and onions into the marinade sauce. Add the pine nuts [or other nuts]. Toss.  Allow the flavors to mingle a few hours up to overnight

Slice in half and score the avocado in a crisscross pattern into 1/2 inch size cubes. Spoon out of the shell unto the chopped greens.

Pour the marinated mushrooms, onions and pine nuts on the greens and stir well.  Add whole olives and chopped parsley and toss lightly,

Serve as a side dish or a light meal. This salad keeps well in the refrigerator for at least a few days… Making it a great travel food. With all the traveling I do I love my kale salad because it feels so wholesome and nourishing and gives me great energy, aids digestion and fuels my libido making me ready for love!  I hope you try it and please give me your feedback either way. Enjoy!


The Power of Love, as Expressed by the Darling’s on TLC-TV!

The Power of Love, as expressed by the Darlings on TLC-TV!

Monique and her amazing husband Nate Darling are both so open to transform and evolve her love life, that it is a great honor to work with them. They are such an inspiration and joy to witness. They’re a shining example of the healing and transformational powers of love.

She comes from such a warm heart space that anyone who experiences her is immediately put at ease and present to receive her gifts. As a receiver as well as a qualified coach herself, she teaches us how to get the most out of the process of healing our past by saying yes to love, even when fear is lurking. She is so loving and leads with her heart that, success comes easy.

Nate is also wonderfully willing to be transparent and vulnerable in his process, that he helps others through his courage and strength to see that opening to more love and intimacy is a profoundly transforming event. Their example is a gift to everyone that has the opportunity to experience them.

The best way to learn is through experience. They so bravely revealed their personal process in learning to love more on TLC-TV with me — so many benefited and learned vicariously through their courage.

Since then I have been flooded with calls from other couples and individuals who are inspired to open the door to discover the possibilities of more love and pleasure that are available to them as well!

We will post a recording of the show for those who missed it, as soon as we receive it from the network

Documenting this work with the Darlings for TV and all the supportive comments from all our friends, has inspired me to continue working with them gratis to further their progress; and to offer this opportunity to other couples at no charge in exchange for the opportunity to document their process as well.

It is so valuable to witness another having an authentic shift, that I want to create an entire documentary on the transformational power of love and authentic intimacy.

Seeking support and other coaches who are interested in this Documentary project. Please contact me if you are interested. Or if you know couples who would like to be a part of this project and get coaching for free!

Kudos to the front-lines! Thanks for everyone for their encouraging support!

Candid shot during the shooting of Strange Sex with ‘The Bedroom Coach’ [their term] and the Darlings

The Truth Beyond The Sun

Tabloids exaggerate and tell crazy numbers about interesting stories, to get attention. Now that’s just fine with me as long as I get to tell the true side of the story, for those who look past the sensationalism and into what’s really true. 

So what inspired this blog post is that I want people to get to know the real me, beyond the tabloid that spread my name worldwide, overnight, in an a less than desirable way . At the time, I was outraged that my personal life had been so distorted and exposed to the world.  I was bombarded by the media with tons of requests for interviews, TV shows and documentaries. I declined many of them because the intimate nature of my work was personal and private. I couldn’t see it going public. But now I feel blessed and am grateful that I had the exposure.  It certainly opened up a lot of doors for me, however, I just wish it was better now, because it turned my life upside down.

When the the feature article came out in The Sun, I went undergrouond, in the desert, I wanted to make certain that I would be fairly represented because of what I really offer and how profoundly people’s lives are transformed spiritually,sexually, & emotionally because of it.

Inside Edition wanted to interview me, which I thought was great, but only if they got the right angle.  They wanted me to have a client on the show and I wanted to be sure that that would be a safe and respectable environment for her. I had a great female client in mind to show another view of my work and its importance for women.  I thought it would redirect attention towards providing women with profound sexual transformations,  a service that is much needed by many women who have had sexual abuse in their past. 

She was a victim of marital rape who eventually left her husband in spite of restrictions of her religion. It would’ve been a great example for other women.  For some reason,I never got called back after correcting the lies in the article below — which is astounding because is it not equally, if not, more important of a story? I hope to have the opportunity to present this meaningful and profound healing aspect of my work with both men and women.


Here’s what The Sun said — Along with my commentary:

The Sun:  This woman has had sex with more than a thousand men – and most of them are the husbands or boyfriends of other women.

My comment: In truth, I don’t have sex with clients unless it is the appropriate action to assist him in healing or learning and refining his sexual experience as part of a Sex Surrogate Partner package. If he’s married, it would be ideal to have his wife’s approval, but even better, her participation. I love helping couples love & please one another better.  Working with Tantra, there are many ways to exchange sexual energy.  Many of which do not involve any exchange of sexual fluids or intercourse.   When I was practicing as a sex surrogate, I worked as part of a therapy team, usually with a psychologist or psychiatrist on board.  We worked on his entire well-being including his  intimacy and sexual skills.  Occasionally intercourse was a part of their training to help them to hone their skills, become fully integrated and ready for their significant other.

On a few occasions I worked with virgins who came to me to learn and have their first experience.  In these cases,I would have intercourse with the client as their initiation. After several sessions,as the culmination of a series in the art of love and pleasure.

In some ancient cultures from India and several other countries, at the age of puberty, every young man and woman would have a private sexual educator to educate and assist them in their sexual development.  I think all men could benefit from such education and introduction to sex at any age. It’s never too late to start, as long as you’re willing to expand your points of view, tantra can work for anyone of any age. The more evolved you are when you begin, the higher you can soar!


The Sun : Mare Simone, calls herself a “sex surrogate” and has devoted her working life to helping men, women, and couples overcome problems in the bedroom.  As a qualified sex surrogate, she has given lessons in love to more than 10,000 clients over the past 23 years.


My comment: I said I have intimate relations with most of my clients sometimes intimacy is with touch and other times just in conversation. Your idea that sex surrogacy equals sexual penetration is based on ignorance that there is only one way to be truly intimate. And that’s not true.  Which is exactly what excites me about tantra– it’s a personal practice that builds a field of radiance so you come together at the highest level of your adult developed sexual being. And in the process healing wounds from any ghosts that may exist from their sexual past.



The Sun:  And while she estimates she has had penetrative sex some of them, she insists there is nothing illegal about what she does.  Mare says, “I earn my living by sleeping with other women’s husbands or boyfriends.


My comment: For the record I don’t sleep with my clients.  I actually awaken them to become better lovers.  And then send them home to love  and sleep with their wives.  In fact if I’m working with a married man who is not with his wife in session, I have him visualize his wife while we are doing practices that this might stimulate and focus his sexual energy home, towards her! I am in no way a prostitute as sex surrogacy is legal, as long as it is done in a therapeutic and healing atmosphere.  A clear distinction between a sex surrogate from prostitution is how beneficial the session was for the days and weeks afterwards. That’s what really counts.  I hope to leave them better than I found them.  What did they gain from my teachings and services? Did they heal or learn something meaningful? And will it transform their lives for good in the most joyful and important ways?  That is my aim and intention with each client I see.


“People are paying for counseling and to cure their problems – not sex.  I am helping improve and change the sex lives of thousands of men, which means I am also helping improve the sex lives of their wives and girlfriends.  Some women become baby surrogates because they want to help women who can’t have children. In the same way, I feel drawn to helping others have an intimate sex life.  My job is so fulfilling and enjoyable. Seeing my customers leave with a new-found sexual confidence is a wonderful sight.”


Single Mare, world traveler, based in Southern California and sees clients internationally conducts around 5-10 sessions online and in person. She sees people from all walks of life. She says: “My clients are all ages, shapes, sizes and professions. They have either been recommended to see me by a sex therapist or former client, they find me online, or they seek me out through tantra and sexual surrogate organizations.


“The men generally need help with erection and premature ejaculation problems or have been sent by their wives because they weren’t pleasing them in bed.  Before they see me, they all have an STD test, and must always use a condom with me.  I also have some women come to me. Their problems are usually that they can’t orgasm and have often had some sort of sexual trauma. I show them how to pleasure themselves and make them love their bodies.  Some visit me for a few sessions, while others have a series of 12, depending on the extent of their problems. Or the extent of their desires.  All of my sessions start by chatting, I sometimes touch their hands or rub their feet to help them feel relaxed and comfortable with me.  During the next few sessions I move to giving them back and shoulder massages, so the client relaxes further while talking about their problems. Following that, we do a mirror exercise. This is where the client and I will both take off our clothes and look at our bodies in the mirror.  Usually, they feel very timid about their bodies and find it difficult to look at themselves. But when they realise I am not judging them, they begin to open up and feel confident.  At that stage I move on to front body massages. I take over ‘down below’, showing them how they should be touching themselves.  Finally, it’s time to put everything into practice. This is the stage of lovemaking, so they can learn how to control themselves and solve their sexual problems.  My job is basically to make people realize their problems are not just physical. They are in the mind and have a lot to do with self-confidence.”


Mare has not always been so sexually open. At the age of 19, she was raped by a male friend after accepting a late-night lift home from a party.  Too afraid to report the attack, she lost her confidence in men and sex. When she married her first husband, Victor, ten years later, she still could orgasm with him.  She recalls:

“My fear of sex put a huge strain on my husband and I knew deep down it was due to the rape.  I needed sexual healing but didn’t know where to find it. Overnight I went from being outgoing to being introverted. When I did date, I found making love brought back unhealed memories.  When I married Victor, our sex life was never great and after four years we divorced but we have remained friends.  It was then that a friend recommended I start reading about tantric sex and sexual surrogacy.  Learning about this unknown world of sexual healing made me feel that there was hope for me to get my sexual confidence back.”


Mare took a weekend course in Tantra Yoga where she learnt about tantric sex, an ancient Hindu practice that concentrates on a slower form of sex. She says, “It was fascinating and during the course I also realised, for the first time, that the rape I had endured a decade before was not my fault. I could enjoy sex without feeling dirty, ashamed or guilty.”


She continued studying tantra and was certified in two lineages one being The Source School of Tantra Yoga where she studied with Charles and Caroline Muir for several years; and the other Ipsalu-Tantra Kriya Yoga.


She also did a two year long training program with Dr. Michael Perry MFCC in Southern California where she developed the skills of sex surrogacy practices and worked with his patients.  She even produced a video with him called ‘Sexual Secrets, A Sex Surrogates Guide to Great Sex’.


Now, Mare spends most of her time writing and developing content to offer on-line to her growing clientele.  She also offers phone consultations and teleseminars and sometimes webinars to people worldwide. She says, “I see about one or two people a day and charge around $200 per hour. Sometimes I will massage a husband in front of his wife or vice versa, to show them both how to be more sensitive lovers. Then I invite them to join me in massaging the other so the receiver is getting four-hands… and the other partner is learning a great deal.  Often, couples find just talking openly to a third person about the problems in their love life helps in the bedroom.”


Although she is proud of her job, she still finds it difficult to tell strangers and family about her work.  She also does not discuss it with any potential boyfriends until we know each other well.  She says,”I usually tell them I am a yoga teacher, until I trust them enough to tell them the form of yoga I teach.  Some can’t cope with it and run a mile, while others simply find it fascinating and are impressed.  Well tantra is a yoga and so there was no lie in that and sacred sex is just a part of the total Tantra experience. Ultimately it is a path of enlightenment.  A few trusted friends know what I do and my family knows but they rarely ask or want to know much about it. As part of my work, I regularly do sexual surrogacy tours, traveling the world, helping people with their most intimate problems.  The last time I was in London I saw 30 clients, some who had booked me months in advance.  It’s amazing how many people in the UK desperately want help with their sex lives, but have no idea where to turn.  There are many sex surrogates in the US but they are extremely rare in the UK.  People have to understand that intimate sex sometimes has to be learned. It does not come naturally to some people. The stress of modern life can cause problems and it’s my job to fix that.  Since I started surrogacy work, I have seen more than 8,000 clients and estimate that I have had penetrative sex with around 20. And most of them became lovers!  Witnessing the men and women I help make huge improvements and feel confident about their bodies is wonderful.  In the 20 years I have been doing this job, I have never felt miserable about going to work. I love what I do and have no plans to retire within the next ten years.  I am a sexual healer and so proud and happy that I found my dream job.”

End of The Sun article.


Looking back on that article now from 5 years ago, I see how much more I’ve grown to appreciate and value the power of sexual healing. When this article 1st came out I went in hiding feeling as though it had disgraced me and my profession. Cosmic going much deeper to understand the work of sexual healing. When you come to understand is that often times the wounds that occur and linger like a shield are often brought up when we try to love another and find ourselves blocked and unable to trust enough to be fully present.


Because of my sexual assault experiences from my past I feel strongly called to support others through that personal trauma and I know that often the most challenging times arise when you’re with a partner touching those places that have been charged with fear. What can you do in the moment to find comfort in present time? If you can recall that experience in an environment where you are loved, the experience can transform from fearful and dark to light filled love that be this you in a new light.  Sexual wounds get washed away in the overlay being in the delights of pleasure. It’s like rewiring the brain to associate pleasure with positive joyful love! And overlaying a new association thereby discharging negative imprints and memories with love. Eventually the negative cesspool of shame that’s been hiding in the body gets a new light and transforms. This is the alchemy of sexual energy which I will continue in another post…

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What are the Benefits of Practicing Tantra?

Tantra does more than simply enhance one’s lovemaking skills. It teaches us to be more aware of the life force that is always flowing through us, and how to guide that flow consciously. The more you flow with it, the more it flows to you and through you to energize your life. The high energy flowing through our body and brain is very nourishing, balancing and rejuvenating. And couples who practice Tantra together give each other the gift of life through pleasure and joy. the greatest gift we can give one another, and it’s priceless!  (more…)